FEATURES What's actually in the app
No filler modules — every card below describes functionality that's genuinely in the current pilot build, not a roadmap slide.
Follow real training programs backed by a full exercise library — step-by-step instructions, muscle-group and equipment filters, and smart alternatives. Every set you log (weight, reps, RPE) feeds your workout history and personal records.
Log meals, browse recipes, and track water intake in Fuel. A monthly nutrition calendar shows how consistent you've really been — not just today's numbers.
Check in daily on resting heart rate, sleep, HRV, soreness, and energy, and see how they trend over the last 30 days — real, self-reported signal, not a guess.
Chat with Fynrox AI from Train, Fuel, or Recover — grounded in your real workouts, nutrition, and progress, not a generic chatbot.
General fitness and wellness guidance only — never a substitute for professional medical advice.Ask for guidance and Fynrox matches you with one verified fitness or nutrition professional — a male or female coach if you have a preference. You see exactly what they'll be able to read before you accept, then message them directly. How guidance works.
Personal records, progress photos, and a weight-trend chart — plus a Timeline tying every logged workout, meal, and milestone together, so consistency is something you can look at rather than something you have to remember.
